\n
\n消委會表示,世衛建議成人每日應攝取少過2000毫克鈉,每餐上限為667毫克,測試發現全數即食麵樣本連湯汁食用,鈉含量為1509毫克或以上,超標約1.2倍,其中「功德林」一品全素麵的樣本鈉含量最高,達2477毫克,建議食即食麵時減少或避免使用調味料和配料,以及避免飲湯,以降低鈉和脂肪攝取量,避免增加患上心血管等疾病風險。
\n
\n消委會總幹事黃鳳嫺表示,雖然非油炸麵的飽和脂肪含量比油炸麵低,但製作中會加入鹽,以增加麵條韌性及延長保質期,導致鈉含量偏高。她建議,市民若外出即食麵,可先用熱水過水,並配搭雞蛋、蔬菜和海鮮等較健康的食材,避免午餐肉、香腸等一同食用,因一份午餐肉已有582毫克鈉,與一件煎太陽蛋比較,高出4倍多。黃鳳嫺又指,雖然不少人會視即食麵為「安慰食物」,但提醒不能經常食用。
\n
\n測試亦發現,油炸麵餅每100克的平均總脂肪量為18.3克,較非油炸麵餅高13倍,有5款油炸麵餅的脂肪含量高過成人每餐的建議攝取上限,另有近9成樣本檢出潛在致癌污染物。當中3款的非粉狀調味品含有棕櫚油,污染物檢出量高於歐盟上限,消委會促請業界要控制即食麵原材料質素和生產過程,保障消費者健康。
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